Bruxism and Muscle-Tension Headaches
From Night Grinding to Headaches: How to Intervene
Bruxism is the involuntary clenching or grinding of teeth, especially at night. It can cause enamel wear, jaw and muscle pain, and frequent headaches. Early intervention helps reduce symptoms, prevent permanent damage, and improve quality of life.
Personalized Solutions: Bite, Therapies, and Prevention
Bruxism treatment involves:
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Creating a custom bite to protect teeth and relax the muscles
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Education on relaxation techniques, stress management, physiotherapy, and muscle stretching
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In selected cases, drug therapy to relieve tension or acute pain
The goal is to preserve oral health, prevent fractures and costly restorations, and reduce the daily discomfort of those suffering from muscle-tension headaches.
FAQ – Frequently Asked Questions
Is bruxism only caused by stress?
No, causes can include stress, posture, genetics, malocclusions, and bad habits.
Can bruxism be cured?
It can be well managed, reducing symptoms and protecting teeth with an integrated approach.
Can headaches go away with treatment?
In many cases, headaches related to muscle tension significantly improve with appropriate therapy.
